Calories: 125 kcal Carbohydrates: 8 g Protein: 6 g Fat: 8 g Saturated Fat: 1 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 4 g Trans Fat: 0.003 g Cholesterol: 3 mg Sodium: 20 mg Potassium: 165 mg Fiber: 1 g Sugar: 6 g Vitamin A: 103 IU Vitamin C: 1 mg Calcium: 71 mg Iron: 1 mg