Serving: 1 tablespoon Calories: 21 kcal Carbohydrates: 1 g Protein: 0.3 g Fat: 2 g Saturated Fat: 0.3 g Polyunsaturated Fat: 0.2 g Monounsaturated Fat: 1 g Sodium: 292 mg Potassium: 50 mg Fiber: 1 g Sugar: 1 g Vitamin A: 149 IU Vitamin C: 8 mg Calcium: 2 mg Iron: 0.2 mg