Calories: 145 kcal Carbohydrates: 1 g Protein: 3 g Fat: 15 g Saturated Fat: 3 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 9 g Cholesterol: 5 mg Sodium: 182 mg Potassium: 46 mg Fiber: 0.2 g Sugar: 0.2 g Vitamin A: 213 IU Vitamin C: 1 mg Calcium: 61 mg Iron: 0.4 mg