Calories: 277 kcal Carbohydrates: 8 g Protein: 12 g Fat: 22 g Saturated Fat: 5 g Polyunsaturated Fat: 10 g Monounsaturated Fat: 6 g Trans Fat: 0.1 g Cholesterol: 327 mg Sodium: 788 mg Potassium: 346 mg Fiber: 2 g Sugar: 4 g Vitamin A: 1325 IU Vitamin C: 15 mg Calcium: 66 mg Iron: 2 mg