Calories: 472 kcal Carbohydrates: 5 g Protein: 23 g Fat: 40 g Saturated Fat: 9 g Polyunsaturated Fat: 17 g Monounsaturated Fat: 12 g Trans Fat: 0.1 g Cholesterol: 666 mg Sodium: 430 mg Potassium: 279 mg Fiber: 0.04 g Sugar: 3 g Vitamin A: 985 IU Vitamin C: 1 mg Calcium: 103 mg Iron: 3 mg