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Homemade shichimi togarashi in a bowl surrounded by sprinkles of more shichimi. It is a fine red powder flecked with white and black sesame seeds.

Shichimi Togarashi (Japanese Seven Spice Blend)

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Shichimi togarashi (or nanami togarashi) is a popular Japanese spice blend made with seven spices or more. It adds a fiery kick to any dish, but it's also savoury, nutty and umami-packed.
Recipe byAdri
Yield½ cup
Servings24 teaspoons
Prep Time5 minutes
Total Time5 minutes

Equipment

  • Spice grinder – or a coffee grinder, food processor, or pestle and mortar.

Ingredients
 

  • 4 tablespoons chile powder or flakes* , I use gochugaru
  • 2 tablespoons seaweed flakes* , or 1 nori sheet
  • 1 tablespoon Sichuan peppercorns , ground or whole
  • 1 tablespoon dried orange peel* , powder or zest
  • 2 teaspoon white sesame seeds , toasted
  • 2 teaspoon black sesame seeds , toasted
  • 2 teaspoons ground ginger
  • 2 teaspoons ground white pepper
  • 2 teaspoons poppy seeds , or more sesame seeds

Instructions

  • If you're using whole or coarse spices like red chilli flakes, a toasted nori sheet, whole Sichuan peppercorns, or orange peel (instead of powder): First, grind them into a fine powder using a food processor, spice grinder, coffee grinder, or mortar and pestle.
  • Then, in a small bowl, mix all of the ingredients until well combined. Or shake, shake, shake them in a spice jar.
  • Transfer the shichimi togarashi spice blend to an airtight container or clean spice jar and store it in a cool, dry place for up to 6 months, or until the colour starts to fade.

Notes

  • I use gochugaru (Korean red pepper flakes) in my shichimi, but you can use your favourite chile powder. Just be mindful of the spiciness. If you want a milder spice blend: start by adding half the chile powder, then add more once you've tasted the final blend.
  • I use a combination of black and white sesame seeds, but you can use either. And, if you don't have store-bought toasted sesame seeds, simply toast raw sesame seeds in a hot, dry pan for a few minutes. Or see how to toast sesame seeds for more instructions.
  • Use dried orange zest or powder. If you have dried orange peel strips, grind them into a powder first. It's also super easy to make at home. See how to make dried citrus zest for step-by-step instructions.
 
This shichimi togarashi recipe is adapted from “JapanEasy" by Time Anderson.

Nutrition Information

Calories: 10 kcal Carbohydrates: 2 g Protein: 0.4 g Fat: 0.5 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.3 g Monounsaturated Fat: 0.1 g Sodium: 22 mg Potassium: 33 mg Fiber: 1 g Sugar: 0.1 g Vitamin A: 402 IU Vitamin C: 1 mg Calcium: 14 mg Iron: 0.5 mg