Serving: 2 tablespoons Calories: 29 kcal Carbohydrates: 4 g Protein: 0.4 g Fat: 1 g Saturated Fat: 0.2 g Polyunsaturated Fat: 0.2 g Monounsaturated Fat: 1 g Sodium: 2 mg Potassium: 94 mg Fiber: 1 g Sugar: 3 g Vitamin A: 649 IU Vitamin C: 25 mg Calcium: 6 mg Iron: 0.1 mg