Calories: 318 kcal Carbohydrates: 13 g Protein: 14 g Fat: 24 g Saturated Fat: 4 g Polyunsaturated Fat: 6 g Monounsaturated Fat: 13 g Trans Fat: 0.1 g Cholesterol: 327 mg Sodium: 641 mg Potassium: 654 mg Fiber: 3 g Sugar: 8 g Vitamin A: 2261 IU Vitamin C: 30 mg Calcium: 84 mg Iron: 3 mg