Serving: 1 tablespoon Calories: 92 kcal Carbohydrates: 1 g Protein: 1 g Fat: 10 g Saturated Fat: 1 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 6 g Sodium: 73 mg Potassium: 64 mg Fiber: 0.4 g Sugar: 0.2 g Vitamin A: 496 IU Vitamin C: 2 mg Calcium: 18 mg Iron: 1 mg