Go Back
A close-up of roasted pink oyster mushrooms with a golden serving spoon.

Roasted Pink Oyster Mushroom Recipe

5 from 14 votes
Print Pin
These roasted oyster mushrooms are slightly sweet, deeply savoury, and packed with umami. The meaty, chewy texture makes them perfect for meat-free burgers, tacos or bruschetta.
Roasted oyster mushrooms are utterly delicious and oh-so versatile.
Recipe byAdri
Servings2
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes

Ingredients
 

  • ¾ pound pink oyster mushrooms

Oyster mushroom marinade

  • 1 garlic clove, minced
  • tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 2 tablespoons olive oil
  • ½ tablespoon sesame oil
  • 1 teaspoon Chinese five-spice
  • 1 teaspoon chilli flakes (optional)
  • ¼ teaspoon salt

Instructions

  • Preheat the oven to 430 °F (or 400 °F fan).
  • Clean the mushrooms by wiping them with a paper towel. Then use a sharp knife to remove any tough pieces of stem. Roughly tear large mushrooms and keep small mushrooms whole.
  • Mix the marinade ingredients in a small bowl. Then, drizzle it over the mushrooms and use your hands to coat the mushrooms in the marinade.
  • Transfer the pink mushroom mix to a parchment-lined baking tray that fits the mushrooms snugly. Spread the mushrooms out in an even layer for 10 minutes. Stir the mushrooms and return them to the oven for another 5 to 10 minutes – or until they are golden brown and slightly crispy. (You can stir, and return them to the oven for another 5 to 10 minutes for more crispy bits – just keep a close eye on them.)

Notes

  • This recipe is incredibly versatile. See the blog post ingredient section for substitute ideas, or try the stovetop instructions if you are in no mood to turn the oven on.
  • If you want to double the recipe, use two baking trays for the first 20 minutes, and combine the mushrooms from both trays for another 8 minutes.
  • Replace the Chinese five-spice with ground cumin for a Mexican flavour profile – this is perfect for roasted oyster mushroom tacos. Or find the best substitutes for Chinese five-spice.

Nutrition Information

Calories: 258 kcal Carbohydrates: 20 g Protein: 8 g Fat: 19 g Saturated Fat: 3 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 12 g Sodium: 1094 mg Potassium: 820 mg Fiber: 5 g Sugar: 8 g Vitamin A: 385 IU Vitamin C: 1 mg Calcium: 38 mg Iron: 4 mg