Calories: 181 kcal Carbohydrates: 4 g Protein: 12 g Fat: 13 g Saturated Fat: 3 g Polyunsaturated Fat: 4 g Monounsaturated Fat: 5 g Trans Fat: 0.04 g Cholesterol: 327 mg Sodium: 349 mg Potassium: 134 mg Fiber: 0.3 g Sugar: 3 g Vitamin A: 480 IU Calcium: 53 mg Iron: 2 mg