Serving: 1 tablespoon Calories: 70 kcal Carbohydrates: 1 g Protein: 0.5 g Fat: 7 g Saturated Fat: 1 g Polyunsaturated Fat: 4 g Monounsaturated Fat: 2 g Trans Fat: 0.02 g Cholesterol: 4 mg Sodium: 171 mg Potassium: 8 mg Fiber: 0.2 g Sugar: 0.4 g Vitamin A: 9 IU Calcium: 2 mg Iron: 0.1 mg