Serving: 1 tablespoon Calories: 53 kcal Carbohydrates: 3 g Protein: 1 g Fat: 4 g Saturated Fat: 1 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 2 g Sodium: 159 mg Potassium: 45 mg Fiber: 0.4 g Sugar: 2 g Vitamin A: 6 IU Vitamin C: 0.4 mg Calcium: 15 mg Iron: 0.4 mg