Calories: 47 kcal Carbohydrates: 11 g Protein: 1 g Fat: 0.3 g Saturated Fat: 0.1 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.1 g Sodium: 6 mg Potassium: 227 mg Fiber: 2 g Sugar: 9 g Vitamin A: 1301 IU Vitamin C: 52 mg Calcium: 14 mg Iron: 0.5 mg