Calories: 263 kcal Carbohydrates: 15 g Protein: 6 g Fat: 22 g Saturated Fat: 3 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 15 g Sodium: 1238 mg Potassium: 717 mg Fiber: 6 g Sugar: 4 g Vitamin A: 1413 IU Vitamin C: 202 mg Calcium: 108 mg Iron: 2 mg